:root{--surface-0: #0f1115;--surface-1: #171a21;--surface-2: #1e222b;--surface-3: #262b36;--text-primary: #ffffff;--text-secondary: #c3c2b7;--text-muted: #898781;--gridline: #2c2c2a;--baseline: #383835;--hairline: rgba(255, 255, 255, .1);--series-1: #3987e5;--series-2: #d95926;--good: #0ca30c;--critical: #d03b3b;--warning: #fab219;--radius: 14px;--radius-sm: 9px;color-scheme:dark;font-family:system-ui,-apple-system,Segoe UI,sans-serif;-webkit-tap-highlight-color:transparent}*{box-sizing:border-box}html,body{margin:0;padding:0;background:var(--surface-0);color:var(--text-primary);overscroll-behavior-y:none}body{font-size:16px;line-height:1.45}#root{min-height:100dvh;display:flex;flex-direction:column}button{font:inherit;color:inherit;border:none;background:none;cursor:pointer}input,select{font:inherit;color:var(--text-primary);background:var(--surface-2);border:1px solid var(--hairline);border-radius:var(--radius-sm);padding:10px 12px;width:100%}input:focus-visible,select:focus-visible,button:focus-visible{outline:2px solid var(--series-1);outline-offset:2px}.app-header{padding:max(14px,env(safe-area-inset-top)) 18px 10px;display:flex;align-items:baseline;justify-content:space-between;gap:12px}.app-title{font-size:13px;font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:var(--text-muted);margin:0}.app-day{font-size:13px;color:var(--text-muted);font-variant-numeric:tabular-nums}.app-main{flex:1;overflow-y:auto;padding:4px 14px calc(84px + env(safe-area-inset-bottom));display:flex;flex-direction:column;gap:12px}.tabbar{position:fixed;bottom:0;left:0;right:0;display:grid;grid-template-columns:repeat(4,1fr);background:color-mix(in srgb,var(--surface-1) 92%,transparent);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border-top:1px solid var(--hairline);padding-bottom:env(safe-area-inset-bottom)}.tabbar button{padding:11px 4px 13px;display:flex;flex-direction:column;align-items:center;gap:3px;font-size:10.5px;letter-spacing:.05em;text-transform:uppercase;color:var(--text-muted);font-weight:600}.tabbar button[aria-current=page]{color:var(--text-primary)}.tabbar .tab-icon{font-size:19px;line-height:1}.card{background:var(--surface-1);border:1px solid var(--hairline);border-radius:var(--radius);padding:16px}.card-title{font-size:11.5px;font-weight:700;letter-spacing:.11em;text-transform:uppercase;color:var(--text-muted);margin:0 0 12px}.section-title{font-size:11.5px;font-weight:700;letter-spacing:.11em;text-transform:uppercase;color:var(--text-muted);margin:14px 2px 2px}.day-hero{display:flex;flex-direction:column;gap:14px}.day-badge{display:inline-flex;align-items:center;gap:8px;align-self:flex-start;padding:6px 13px;border-radius:999px;font-size:12px;font-weight:700;letter-spacing:.11em;text-transform:uppercase}.day-badge.fast{background:color-mix(in srgb,var(--series-1) 20%,transparent);color:#9dc4f2;border:1px solid color-mix(in srgb,var(--series-1) 45%,transparent)}.day-badge.eat{background:color-mix(in srgb,var(--series-2) 20%,transparent);color:#f0a281;border:1px solid color-mix(in srgb,var(--series-2) 45%,transparent)}.hero-figure{font-size:52px;font-weight:300;line-height:1;letter-spacing:-.02em}.hero-figure .unit{font-size:20px;color:var(--text-muted);font-weight:400;margin-left:4px}.hero-sub{font-size:13.5px;color:var(--text-secondary);display:flex;flex-wrap:wrap;gap:6px 14px}.delta{font-variant-numeric:tabular-nums;font-weight:600}.delta.good{color:#4fce4f}.delta.bad{color:#ef7676}.btn{border-radius:var(--radius-sm);padding:12px 16px;font-size:14.5px;font-weight:600;background:var(--surface-2);border:1px solid var(--hairline);text-align:center;transition:background .12s ease}.btn:active{background:var(--surface-3)}.btn-primary{background:var(--series-1);border-color:transparent;color:#04121f}.btn-row{display:flex;gap:9px}.btn-row>*{flex:1}.btn.selected{border-color:var(--series-1);background:color-mix(in srgb,var(--series-1) 22%,transparent)}.btn-ghost{background:transparent;color:var(--text-secondary);font-size:13.5px;padding:9px 12px}.btn-small{padding:8px 12px;font-size:13px}.stat-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:1px;background:var(--hairline);border-radius:var(--radius);overflow:hidden}.stat{background:var(--surface-1);padding:13px 14px}.stat-label{font-size:10.5px;letter-spacing:.09em;text-transform:uppercase;color:var(--text-muted);font-weight:600}.stat-value{font-size:23px;font-weight:500;margin-top:3px;font-variant-numeric:tabular-nums}.stat-value .unit{font-size:13px;color:var(--text-muted);margin-left:3px}.stat-note{font-size:11.5px;color:var(--text-muted);margin-top:2px}.credit{display:flex;align-items:center;gap:13px}.credit-value{font-size:34px;font-weight:500;font-variant-numeric:tabular-nums;min-width:58px}.credit-value.positive{color:#4fce4f}.credit-value.negative{color:#ef7676}.credit-copy{font-size:13px;color:var(--text-secondary);flex:1}.ex-list{display:flex;flex-direction:column;gap:8px}.ex{background:var(--surface-1);border:1px solid var(--hairline);border-radius:var(--radius);overflow:hidden}.ex.done{border-color:color-mix(in srgb,var(--good) 45%,transparent)}.ex-head{display:flex;align-items:center;gap:12px;padding:13px 14px;width:100%;text-align:left}.ex-check{width:23px;height:23px;border-radius:7px;border:1.5px solid var(--surface-3);flex:none;display:grid;place-items:center;font-size:13px;color:transparent}.ex.done .ex-check{background:var(--good);border-color:var(--good);color:#021702}.ex-name{flex:1;min-width:0}.ex-name b{display:block;font-size:14.5px;font-weight:600}.ex-name span{display:block;font-size:12px;color:var(--text-muted);margin-top:1px;font-variant-numeric:tabular-nums}.ex-level{font-size:10.5px;color:var(--text-muted);border:1px solid var(--hairline);border-radius:999px;padding:2px 8px;flex:none;font-weight:600}.ex-body{padding:13px 14px 15px;border-top:1px solid var(--hairline);display:flex;flex-direction:column;gap:13px}.cues{margin:0;padding-left:17px;font-size:13.5px;color:var(--text-secondary);display:flex;flex-direction:column;gap:5px}.watch{background:color-mix(in srgb,var(--warning) 12%,transparent);border-left:2.5px solid var(--warning);border-radius:0 var(--radius-sm) var(--radius-sm) 0;padding:10px 12px;font-size:13px;color:#f1dcae}.equipment{font-size:12px;color:var(--text-muted)}.video-link{display:inline-flex;align-items:center;gap:7px;font-size:13.5px;color:var(--series-1);text-decoration:none;font-weight:600}.sets{display:flex;flex-direction:column;gap:8px}.set-row{display:flex;align-items:center;gap:9px}.set-no{font-size:11.5px;color:var(--text-muted);width:38px;font-weight:600;letter-spacing:.06em}.set-input{flex:1;text-align:center;font-variant-numeric:tabular-nums;font-size:17px;padding:9px}.stepper{width:42px;height:42px;flex:none;border-radius:var(--radius-sm);background:var(--surface-2);border:1px solid var(--hairline);font-size:19px;display:grid;place-items:center}.clean-toggle{flex:none;padding:8px 11px;border-radius:var(--radius-sm);border:1px solid var(--hairline);background:var(--surface-2);font-size:11.5px;font-weight:600;letter-spacing:.04em;color:var(--text-muted);white-space:nowrap}.clean-toggle.on{border-color:color-mix(in srgb,var(--good) 55%,transparent);color:#6ddb6d;background:color-mix(in srgb,var(--good) 15%,transparent)}.target-line{font-size:12.5px;color:var(--text-muted);font-variant-numeric:tabular-nums}.chart-wrap{position:relative;touch-action:pan-y}.chart-legend{display:flex;flex-wrap:wrap;gap:6px 16px;font-size:11.5px;color:var(--text-secondary);margin-top:10px}.chart-legend span{display:inline-flex;align-items:center;gap:6px}.swatch{width:14px;height:2px;border-radius:1px;flex:none}.swatch.dot{width:7px;height:7px;border-radius:50%}.chart-tip{position:absolute;pointer-events:none;background:var(--surface-3);border:1px solid var(--hairline);border-radius:var(--radius-sm);padding:8px 10px;font-size:12px;font-variant-numeric:tabular-nums;white-space:nowrap;box-shadow:0 6px 20px #00000073;z-index:2}.chart-empty{height:190px;display:grid;place-items:center;color:var(--text-muted);font-size:13.5px;text-align:center;padding:0 24px}.ladder{display:flex;flex-direction:column;gap:11px}.ladder-row{display:flex;flex-direction:column;gap:6px}.ladder-head{display:flex;justify-content:space-between;align-items:baseline;gap:10px;font-size:13.5px}.ladder-track{color:var(--text-secondary)}.ladder-pos{font-size:11.5px;color:var(--text-muted);font-variant-numeric:tabular-nums;flex:none}.ladder-bar{display:flex;gap:2px;height:7px}.ladder-seg{flex:1;border-radius:2px;background:var(--surface-3)}.ladder-seg.filled{background:var(--series-1)}.ladder-seg.current{background:#8fbef3}.ladder-name{font-size:12px;color:var(--text-muted)}.note{font-size:13px;color:var(--text-secondary);background:var(--surface-1);border:1px solid var(--hairline);border-left:2.5px solid var(--surface-3);border-radius:0 var(--radius-sm) var(--radius-sm) 0;padding:11px 13px}.field{display:flex;flex-direction:column;gap:6px;margin-bottom:14px}.field label{font-size:12px;color:var(--text-muted);font-weight:600;letter-spacing:.04em}.field-hint{font-size:12px;color:var(--text-muted)}.empty{color:var(--text-muted);font-size:13.5px;text-align:center;padding:22px 12px}.toast{position:fixed;left:50%;transform:translate(-50%);bottom:calc(86px + env(safe-area-inset-bottom));background:var(--surface-3);border:1px solid var(--hairline);border-radius:999px;padding:10px 18px;font-size:13.5px;font-weight:600;z-index:10;box-shadow:0 8px 26px #00000080;max-width:calc(100vw - 32px);text-align:center}.divider{height:1px;background:var(--hairline);margin:4px 0}.row-between{display:flex;align-items:center;justify-content:space-between;gap:12px}.player{position:fixed;top:0;right:0;bottom:0;left:0;z-index:50;background:var(--surface-0);display:flex;flex-direction:column;padding:max(12px,env(safe-area-inset-top)) 18px calc(20px + env(safe-area-inset-bottom))}.player-top{display:flex;align-items:center;gap:12px;flex:none}.player-x{font-size:19px;color:var(--text-muted);padding:6px 4px;flex:none}.player-progress{flex:1;height:3px;background:var(--surface-2);border-radius:2px;overflow:hidden}.player-progress i{display:block;height:100%;background:var(--series-1);transition:width .26s ease}.player-count{font-size:12px;color:var(--text-muted);font-variant-numeric:tabular-nums;flex:none}.player-body{flex:1;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:14px;text-align:center;min-height:0}.player-kicker{font-size:19px;font-weight:600;line-height:1.25;max-width:18ch}.player-figure{font-size:88px;font-weight:200;line-height:1;letter-spacing:-.03em;font-variant-numeric:tabular-nums}.player-lead{color:var(--series-1)}.player-urgent{color:var(--series-2)}.player-sub{font-size:14px;color:var(--text-secondary)}.player-note{font-size:12.5px;color:var(--text-muted)}.player-cues{margin:4px 0 0;padding-left:18px;text-align:left;font-size:13.5px;color:var(--text-secondary);display:flex;flex-direction:column;gap:5px;max-width:34ch}.player-adjust{display:flex;align-items:center;gap:14px}.player-question{font-size:15px;color:var(--text-secondary);margin-top:6px}.player-judge{display:flex;gap:10px;width:100%;max-width:340px}.player-judge>*{flex:1}.btn-clean{background:color-mix(in srgb,var(--good) 22%,transparent);border-color:color-mix(in srgb,var(--good) 55%,transparent);color:#6ddb6d}.btn-sloppy{background:color-mix(in srgb,var(--warning) 16%,transparent);border-color:color-mix(in srgb,var(--warning) 45%,transparent);color:#f1dcae}.btn-big{width:100%;max-width:340px;padding:18px;font-size:17px}.player .btn-row{width:100%;max-width:340px}.player-done .player-figure{color:var(--good)}.headline-pair{display:grid;grid-template-columns:1fr 1fr;gap:1px;background:var(--hairline);border-radius:var(--radius);overflow:hidden}.headline{background:var(--surface-1);padding:15px 16px}.headline-label{font-size:10.5px;letter-spacing:.09em;text-transform:uppercase;color:var(--text-muted);font-weight:600}.headline-value{font-size:32px;font-weight:400;line-height:1.1;margin-top:4px;font-variant-numeric:tabular-nums}.headline-value .unit{font-size:14px;color:var(--text-muted);margin-left:3px}.headline-delta{font-size:12.5px;margin-top:2px;font-variant-numeric:tabular-nums}.journey{display:flex;flex-direction:column;gap:12px}.journey-row{display:flex;flex-direction:column;gap:3px}.journey-head{display:flex;justify-content:space-between;align-items:baseline;gap:10px}.journey-track{font-size:13.5px;color:var(--text-secondary);font-weight:600}.journey-rungs{font-size:12px;color:#4fce4f;font-weight:600;font-variant-numeric:tabular-nums;flex:none}.journey-then-now{font-size:13px;display:grid;grid-template-columns:34px 1fr;gap:2px 8px;align-items:baseline}.journey-then-now dt{font-size:10.5px;letter-spacing:.07em;text-transform:uppercase;color:var(--text-muted);font-weight:600}.journey-then-now dd{margin:0;color:var(--text-muted)}.journey-then-now dd.now{color:var(--text-primary);font-weight:600}.milestone{display:flex;align-items:flex-start;gap:11px;padding:9px 0;border-bottom:1px solid var(--hairline)}.milestone:last-child{border-bottom:none}.milestone-mark{flex:none;width:20px;height:20px;border-radius:50%;display:grid;place-items:center;font-size:11px;margin-top:1px}.milestone-mark.done{background:color-mix(in srgb,var(--good) 25%,transparent);color:#6ddb6d}.milestone-mark.todo{border:1.5px solid var(--surface-3);color:transparent}.milestone-text{flex:1;min-width:0}.milestone-text b{display:block;font-size:13.5px;font-weight:600}.milestone-text span{display:block;font-size:11.5px;color:var(--text-muted);margin-top:1px}.milestone-away{flex:none;font-size:11px;font-weight:700;color:var(--series-1);background:color-mix(in srgb,var(--series-1) 15%,transparent);border-radius:999px;padding:3px 9px;white-space:nowrap;margin-top:1px}.start-session{display:flex;align-items:center;justify-content:center;gap:9px;width:100%;padding:15px;font-size:15px;font-weight:600;border-radius:var(--radius);background:var(--series-1);color:#04121f;margin-bottom:8px}.start-session.secondary{background:var(--surface-2);color:var(--text-primary);border:1px solid var(--hairline)}.video{display:flex;flex-direction:column;gap:8px}.video-thumb{position:relative;display:block;border-radius:var(--radius-sm);overflow:hidden;background:var(--surface-2);aspect-ratio:16 / 9;line-height:0}.video-thumb img{width:100%;height:100%;object-fit:cover;display:block}.video-play{position:absolute;top:0;right:0;bottom:0;left:0;display:grid;place-items:center;font-size:26px;color:#fff;text-shadow:0 2px 14px rgba(0,0,0,.8);background:linear-gradient(transparent 40%,#00000073)}.video-meta b{display:block;font-size:13.5px;font-weight:600;line-height:1.3}.video-meta span{display:block;font-size:12px;color:var(--text-muted);margin-top:2px}.video-swap{align-self:flex-start;padding:4px 0;font-size:12.5px;color:var(--series-1);text-decoration:underline;text-underline-offset:3px}.video-edit{display:flex;flex-direction:column;gap:8px}.video-error{font-size:12px;color:#ef7676}.video-mini{display:flex;align-items:center;gap:10px;background:var(--surface-1);border:1px solid var(--hairline);border-radius:var(--radius-sm);padding:7px 11px 7px 7px;text-decoration:none;color:inherit;max-width:320px}.video-mini img{width:64px;height:36px;object-fit:cover;border-radius:5px;flex:none}.video-mini span{font-size:12px;color:var(--text-secondary);text-align:left;line-height:1.3}.video-duration{position:absolute;right:6px;bottom:6px;background:#000000d1;color:#fff;font-size:11px;font-weight:600;font-variant-numeric:tabular-nums;padding:2px 6px;border-radius:4px;line-height:1.4}.video-warn{display:block;font-size:11.5px;color:#f1dcae;margin-top:4px}.pick-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(84px,1fr));gap:8px}.cov{display:flex;flex-direction:column;gap:7px}.cov-row{display:flex;align-items:center;gap:10px}.cov-label{flex:0 0 96px;font-size:13px;color:var(--text-secondary)}.cov-sub .cov-label{padding-left:12px;font-size:12px;color:var(--text-muted)}.cov-bar{display:flex;gap:2px;flex:1}.cov-bar i{flex:1;height:8px;border-radius:2px;background:var(--surface-3)}.cov-sub .cov-bar i{height:5px}.cov-bar i.on{background:var(--series-1)}.budget{width:100%;border-collapse:collapse;font-size:13.5px}.budget td{padding:7px 0;border-bottom:1px solid var(--hairline)}.budget .num{text-align:right;font-variant-numeric:tabular-nums;color:var(--text-muted);white-space:nowrap}.budget .num.strong{color:var(--text-primary);font-weight:600;padding-left:14px}.budget-total td{border-bottom:none;border-top:1px solid var(--surface-3);font-weight:600;padding-top:10px}
